Functional Integration - One-to-One Lessons
Face to face or online
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Each lesson revolves around a question: how do your habits of movement help you, but at the same time stand in the way of you doing better? In the absence of touch the lessons are directed via verbal questioning and exploration. In normal times the teacher's hands gently support you - suggesting, encouraging and guiding you towards new ways of moving and organising yourself.
exploring together - learning together