Mon 1400 zoom
Wed 1100 zoom

Thur 1400 Iron Room Tring Station
The place where intention and action meet.

My Awareness Through Movement classes are suitable for anyone and no previous experience is necessary.

The atmosphere is welcoming, calm, and totally non-competitive, giving you the opportunity to experience yourself through slowly paced gentle movements. Please get in touch if you would like to find out more.

Absolute Magic.....and with no effort!”


“Relaxing yet powerful"  

"Jo is an inspiring teacher who really cares about her students.  I would certainly recommend her classes to anybody who wants to explore a new approach to well-being in a gentle and supportive environment"

"Make the impossible possible, the difficult easy, and the easy - elegant"

Moshe Feldenkrais